According to the CDC the number 1 cause of death in the United States is Heart Disease. They estimate that in 2009 785,000 Americans will have a new coronary attack and about 470,000 will have a recurrent attack. In 2005 the CDC went on to state that 454,000 women died from heart disease and 410,000 American males died as result of it. How can we stop this relentless disease? Which new medication should we be taking to save the day? Well even though there are many cardiovascular medications on the market it may be surprising for one to know that the number 1 suggestion from the CDC to prevent Heart Disease is lifestyle changes. They state that it is the best weapon we have against cardiovascular disease.
What Lifestyle Changes? Read more >>
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